Learn how to process stress in healthier and more productive ways

Increase your resilience

Learn how to get to the root of your stress, worry and overwhelm

Overcome stress & reset your exhaustion cycle

Learn how to quickly and effectively transmute stress into inner calm

Gain practical, science-based tools for nervous system regulation

Discover the path to inner peace and more resilience

Have you normalized stress to the point where it feels like background noise in your life?

Do you constantly feel tired, overwhelmed, and anxious?

The answer isn’t more spa days, yoga or meditation.

In fact, they might even be adding to your stress because it’s yet another thing you have to add to your already packed ‘to do’ list.

The real reason you’re stressed, anxious and overwhelmed has nothing to do with what’s happening to you or around you.

It has everything to do with how your mind is interpreting and reacting to the events.

In a world where hustle is celebrated and stress is worn as a badge of honor, it's easy to think it isn’t possible to have a life that feels as good as it looks.

But that’s not true.

Allow me to show you that success doesn’t have to come at the cost of your well-being.

Tap into your subconscious mind to identify the beliefs that are causing you to feel constantly stressed and overwhelmed

Take control of your well-being, and break free from the cycle of background stress and high functioning anxiety

Overcome the addiction to hustle, and learn strategies to regulate your nervous system.

Learn practical and actionable self-care techniques that promote inner peace, self-awareness and self-compassion.

JOIN ME FOR A TRANSFORMATIVE MASTERCLASS DESIGNED TO PROVIDE YOU WITH POWERFUL TOOLS AND INSIGHTS TO BREAK FREE FROM THE CYCLE OF BURNOUT AND OVERWHELM. 
 
IT'S TIME TO RECLAIM YOUR SENSE OF PEACE, PURPOSE AND FULFILLMENT.

My promise to you is that in this 60-minute masterclass you’ll learn tools and techniques to help you reprogram your mind and body’s response to stress.

YES! I'M READY FOR THIS

Introducing

$24

WHO IS THIS MASTERCLASS FOR?

If this resonates, then UNHUSTLED is for you:

Do you often find yourself overwhelmed and constantly in a state of fight-or-flight?
UNHUSTLED will equip you with tools to break the anxiety cycle and achieve a balanced, peaceful state.

If you're feeling the weight of endless responsibilities and the pressure to always do more,
UNHUSTLED will provide science-based techniques to help you let go, drop into your body, and find rest.

Rest is so much more than just more sleep or spa days.
UNHUSTLED will introduce you to different types of rest that are essential for reclaiming peace and well-being in your life.

Are you ready to move from a state of constant doing to one of being?
Learn strategies that promote inner peace, allowing you to savor life and truly take care of your mind and body.

Struggling with a perpetually dysregulated nervous system?
UNHUSTLED will provide you with essential practices to help you slow down and become more connected with your heart and mind.

join this masterclass

join me for this LIVE Experience

This is your opportunity to slow down, let go, and experience the shift from constant doing to mindful being.

WHAT YOU WILL GET

Live
60-minute masterclass

Mindset techniques to help you reframe how you handle stress

Recording of the masterclass

i'm ready for inner peace

Practical tools and strategies to help you regulate your nervous system

What’s Included?

Frequently Asked Questions

Live 60-minute Masterclass

Subconscious Reprogramming audio to help you feel inner peace, have more energy and feel more confident

Practical tools and strategies you can use every day to help you reduce stress and feel more calm




Is this a live masterclass?

Yes – this is a live masterclass that will take place on 10.10.24. I highly recommend you join me live, and that you minimize distractions to get the fullest benefit.

Will there be a replay

Yes – you will receive access to the replay within 24 hours of the masterclass.

I was one of those people who believed rest and self-compassion were weakness. They were an inconvenience on the journey toward my goals. I had worked hard to build an 8-figure business thinking I would find my self-worth in accumulating money, accomplishments and accolades. And yet I continually felt like an imposter.

In 2019 it all came crashing down.

I was diagnosed with adrenal fatigue and burnout syndrome. At the same time my life and business started to fall apart.

I’ve come to learn that sometimes rock bottom becomes the solid foundation for you to build from.

I had to figure out who I truly was without the need for external validation. I had to learn to love myself. This led me on a journey of self-discovery and personal evolution.

I got certified as a Life and Business coach. I also trained in various modalities including meditation, hypnotherapy, PSYCH-K, Rapid Resolution Therapy.

Research says the sad truth is that 72% of entrepreneurs and business leaders constantly feel anxious, overwhelmed and unfulfilled.

With everything I’ve learned, I know there is a better way.

I’m on a mission to help others create a life that doesn’t just look good – it feels good too.

ABOUT SANDRa

Hey! I’m Sandra. I’m an expert at helping you master your mindset, identity and habits.

So, how did I end up doing what I do?

Burning out was one of the greatest gifts I have ever received.

In 2007, I started my first business after a successful corporate career. It very quickly became successful. In my first year I had 6 figure revenue, and by my third year I was at 8 figures in annual revenue. With that came the external trappings of success.

On paper I was living the perfect life.

But my reality was very different.

  • I suffered from chronic anxiety
  • I was the unhealthiest I had ever been
  • My relationship was hanging on by a thread

AS SEEN ON...

ALEJANDRA

IVY

JUDITH

VANESSA

KIM

KATRIN

JEANNIE

"Sandra is a ray of sunshine! I love listening, to hear her speak, she always has profound wisdom to share. I have had the most amazing time learning about things I never knew about abundance. I have so many takeaways from her programs, and I'm absolutely blown away."

I'm absolutely blown away by how much she manages to pack inside it. 

WHAT'S IT LIKE TO be coached by SANDRA?

- Kathryn B

Sandra’s coaching WILL transform your life WITHOUT a doubt for the better!!!

"Sandra is amazing. Truly love her and her work. I am so grateful for everything."

I've learned so much in such a short amount of time.

"I am so grateful to you for all this wealth of information that you have literally put in my lap."

wealth of information

"I find it difficult to explain what I am feeling and how to express my immense gratitude, at this moment. My existence has changed entirely, I am totally at peace with everything, my past especially, and of course my future. Left my job that I enjoyed and now work on contract basis doing what I love, financially growing weekly, saying no when I need to, saying yes when I need to, the positives leave me speechless.

If you are considering this - do not hesitate at all. I am 60 years old now, and finally I can see the light. Sandra's coaching, her voice, her calmness, her firmness (sometimes necessary to get you out of your comfort zone) WILL transform your life WITHOUT a doubt for the better!!!."

- Priyanka S.

- Lynette Newnham

- Sonal R

DISCLAIMER

While I am a certified coach, I am not a licensed healthcare provider or medical professional.
The aim of this masterclass is to support clients in making positive changes in their lives, such as overcoming limiting beliefs, managing stress, or improving self-confidence.
It is important to understand that this masterclass, and my coaching is not a substitute for medical or psychiatric treatment. It is not intended to replace professional medical advice, diagnosis, or treatment. 
If you are experiencing any medical or mental health concerns, it is crucial that you consult with a qualified healthcare provider before engaging in any of the tools or practices provided.