Have you normalized stress to the point where it feels like background noise in your life?
Do you constantly feel tired, overwhelmed, and anxious?
The answer isn’t more spa days, yoga or meditation.
In fact, they might even be adding to your stress because it’s yet another thing you have to add to your already packed ‘to do’ list.
The real reason you’re stressed, anxious and overwhelmed has nothing to do with what’s happening to you or around you.
It has everything to do with how your mind is interpreting and reacting to the events.
In a world where hustle is celebrated and stress is worn as a badge of honor, it's easy to think it isn’t possible to have a life that feels as good as it looks.
But that’s not true.
Allow me to show you that success doesn’t have to come at the cost of your well-being.
Tap into your subconscious mind to identify the beliefs that are causing you to feel constantly stressed and overwhelmed
Take control of your well-being, and break free from the cycle of background stress and high functioning anxiety
Overcome the addiction to hustle, and learn strategies to regulate your nervous system.
Learn practical and actionable self-care techniques that promote inner peace, self-awareness and self-compassion.
JOIN ME FOR A TRANSFORMATIVE MASTERCLASS DESIGNED TO PROVIDE YOU WITH POWERFUL TOOLS AND INSIGHTS TO BREAK FREE FROM THE CYCLE OF BURNOUT AND OVERWHELM.
IT'S TIME TO RECLAIM YOUR SENSE OF PEACE, PURPOSE AND FULFILLMENT.
YES! I'M READY FOR THIS
Introducing
If this resonates, then UNHUSTLED is for you:
Do you often find yourself overwhelmed and constantly in a state of fight-or-flight?
UNHUSTLED will equip you with tools to break the anxiety cycle and achieve a balanced, peaceful state.
If you're feeling the weight of endless responsibilities and the pressure to always do more,
UNHUSTLED will provide science-based techniques to help you let go, drop into your body, and find rest.
Rest is so much more than just more sleep or spa days.
UNHUSTLED will introduce you to different types of rest that are essential for reclaiming peace and well-being in your life.
Are you ready to move from a state of constant doing to one of being?
Learn strategies that promote inner peace, allowing you to savor life and truly take care of your mind and body.
Struggling with a perpetually dysregulated nervous system?
UNHUSTLED will provide you with essential practices to help you slow down and become more connected with your heart and mind.
join this masterclass
Live
60-minute masterclass
Mindset techniques to help you reframe how you handle stress
Recording of the masterclass
i'm ready for inner peace
Practical tools and strategies to help you regulate your nervous system
ABOUT SANDRa
ALEJANDRA
IVY
JUDITH
VANESSA
KIM
KATRIN
JEANNIE
"Sandra is a ray of sunshine! I love listening, to hear her speak, she always has profound wisdom to share. I have had the most amazing time learning about things I never knew about abundance. I have so many takeaways from her programs, and I'm absolutely blown away."
I'm absolutely blown away by how much she manages to pack inside it.
- Kathryn B
Sandra’s coaching WILL transform your life WITHOUT a doubt for the better!!!
"Sandra is amazing. Truly love her and her work. I am so grateful for everything."
I've learned so much in such a short amount of time.
"I am so grateful to you for all this wealth of information that you have literally put in my lap."
wealth of information
"I find it difficult to explain what I am feeling and how to express my immense gratitude, at this moment. My existence has changed entirely, I am totally at peace with everything, my past especially, and of course my future. Left my job that I enjoyed and now work on contract basis doing what I love, financially growing weekly, saying no when I need to, saying yes when I need to, the positives leave me speechless.
If you are considering this - do not hesitate at all. I am 60 years old now, and finally I can see the light. Sandra's coaching, her voice, her calmness, her firmness (sometimes necessary to get you out of your comfort zone) WILL transform your life WITHOUT a doubt for the better!!!."
- Priyanka S.
- Lynette Newnham
- Sonal R